What is Talkable?
Talkable is the British-based online therapy provider founded and run entirely by British Association of Counselling and Psychotherapy members.
Talkable was founded by therapist Chrissy Mostyn MBACP as a way of making top quality therapy affordable and accessible to everyone by going 100% online. “I became a therapist because earlier in my life therapy had helped me through anxiety and an eating disorder. So I know what it feels like on the other side too! I believe deeply in the therapeutic process and I am living proof that healing and recovery can change your life for the better.”
Chrissy Mostyn MBACP is a qualified integrative therapist based in the UK. She is the founder of Talkable, the pioneering online therapy community which makes top quality therapy affordable and accessible to everyone.
Talkable has become one of the fastest growing online therapy platforms on the net helping clients of all ages and all backgrounds, from all over the world.
What can Talkable help with?
Working with Talkable, your personal therapist will create a space where you can feel totally safe to open up all the issues affecting you, discuss them and explore them and hopefully help you find the clarity and direction for you to move forward in a positive way. We have successful experience in helping with subjects such as…
Anxiety and stress
Trauma and abuse
Grief and depression
Self esteem
Sexual difficulties
Family conflicts
Intimacy-related issues
Coping with life changes
Anger management
Eating and sleeping disorders
Substance and porn addiction
Relationship issues
ADHD
Types of therapy available
We offer many different types of therapy and fit exactly the right type to each client so you can be sure you are getting the most appropriate and efficient help.
Integrative
This involves tailoring the therapy to the individual by selecting different therapeutic techniques to produce the most significant effect.
Somatic
A therapy that aims to treat PTSD and other mental and health issues through the connection of mind and body.
Humanistic
An approach that emphasizes the importance of being your true self in order to lead the most fulfilling life.
Experiential
This involves activities like role-play, props, music and art to help process negative emotions.
Trauma focussed
TFT offers skills and strategies to assist you in better understanding and coping with processing emotions and memories tied to traumatic experiences.
DBT
Teaches you to personal skills to deal with thoughts, feelings and behaviours and to change them.
Pyschosexual
A therapy that helps couples or individuals talk about their sexual issues and preferences in order to help resolve specific sexual problems.
IFS
Internal Family Systems is an approach that identifies and addresses the sub-personalities within a person’s mental system helping them to control painful emotions like shame and anger.
Compassion focussed
This therapy aims to replace feelings of hostility and insecurity towards oneself with compassion and understanding.
Therapeutic coaching
TC is a unique method of helping an individual recover from issues such as depression, anxiety, mood disorders and addictions.
Hakomi therapy
Chrissy is currently a student of Hakomi. Hakomi is gentle yet powerful psychodynamic and experiential approach.
How do I book a session?
At Talkable we try to make getting started and booking your first session easy and instant. All sessions are 50 minutes long and are done online so you can do them on your phone, laptop or computer wherever you are.
How many sessions will I need?
Healing is not a one size fits all, so the number of sessions needed will vary from person to person. Some people may find that they only need a few sessions if it is just one particular problem that they would like to explore, whereas others may wish to engage in longer term therapy for more complex issues such as trauma. We do offer discounts for block bookings please just ask.
How do I book a date and time?
Just click the link below to our calendar page and choose the date and time that suits you best. You can pay online instantly and your space is booked and confirmed.
How much does a Talkable session cost?
A session with your Talkable therapist lasts 50 minutes, is 100% confidential and is done via our secure online platform. You can do your session on your phone, laptop or computer wherever you are. An individual session costs £70 (£60 concessionary rate) and couples or family therapy is £90 payable by bank transfer or by PayPal at the point of booking. Your receipt of payment is confirmation of your session booking. Unfortunately we cannot make refunds for sessions booked and then not attended.
Confirm your booking now
First scroll left to right to select the day you want then simply tap on your preferred time to action your booking.
Some words from our clients
Written June 03, 2023 after therapy for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse. “My therapist showed compassion, understanding and respect towards me and my mental concerns. She has a calming and peaceful aura. I am loving working with her! Fully recommend.”
Written July 9, 2023 after therapy with Talkable for two months on issues concerning stress, anxiety, self-esteem and coaching. “My therapist made me feel completely at ease given this was my first experience with therapy. I’ve learnt a lot about myself and discovered really useful coping mechanisms I can use post therapy. I would recommend Talkable to everyone.”
Talk to Talkable
We understand that taking the first step towards therapy is an important decision and that you may have questions. If you would like to talk to someone at Talkable and maybe discuss your issues and how Talkable can help please email our helpmail at talk@talkable.com or use the contact form below. We are here to help you, this service is completely free. You can expect a reply within 48 hours or sooner.
